I've finally found a way to begin recovering from pregnancy and birth....
" I was going to be a beacon of health in motherhood.. but instead I ended up with an emergency C-section and two weeks later a lockdown that lasted seven months.
I've finally found a way to begin recovering from pregnancy and birth. Restore is exactly what my body needs. Some days I manage a full class during Arwen's nap, but when I don't have the time it's super useful that each class is broken up into shorter videos. Every day this week I have revisited the glutes section from week 2 because I really struggled at first but it's getting easier.
I love doing the classes, Cat is so calm and down to earth, I always feel more at peace when I leave the mat. I'm so grateful that regaining my pelvic strength is something I have finally been able to do from home. Thank you!"
X Jo (& Arwen)